Tuesday, February 25, 2020

Slow Me Down, Lord

To start off our Lent mindfully, I share this poem with you. All the Sisters knew it but me... so you may know it as well. If not, well, this is for you. 

snowy egret standing peacefully in water

Slow Me Down Lord

Slow me down Lord
Ease the pounding of my heart
by the quieting of my mind.

Steady my hurried pace
with a vision of the eternal march of time.
Give me amid the confusion of the day,
the calmness of the eternal hills.

Break the tension of my nerves and muscles
with the soothing music of the singing streams
that live in my memory.

Help me to know the magical restoring power of sleep.

Teach me the art of taking MINUTE vacations,
Of slowing down to look at a flower,
to chat with a friend,
to pat a dog,
to read a few lines of a good book.

Slow me down Lord
and inspire me to send my roots
deep into the soil of life's enduring values
that I may grow toward the stars of my greater destiny.

Author: Wilfred A. Peterson

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